Julie Gibbons
Julie Gibbons
WE BELIEVE TODAY MATTERS
WE BELIEVE THAT WHEN YOU ARE PRESENT AND ENGAGED IN LIFE, IT QUICKLY STOPS PASSING YOU BY AND STARTS ASKING YOU TO DANCE.

EBBS AND FLOWS BECOME ALLIES INSTEAD OF ENEMIES. WISDOM
LEADS TO EVER MORE WELLNESS AND WONDER.

HOPE AND CONFIDENCE BECOME CONTAGIOUS. MOMENTS MATTER. AND ADD UP. MOMENTUM BECOMES A POWERFUL FRIEND. AND LIFE KEEPS GETTING BETTER.

WE’RE NOT TALKING ABOUT A THEORETICAL, NEBULOUS CLOUD OF WELLNESS AND INTENTION. WE’RE TALKING ABOUT SCIENCE.

WHEN YOU PAY ATTENTION TO WHAT YOUR BODY NEEDS THROUGHOUT THE DAY, AND PROVIDE IT, YOU WILL GET EVERYTHING, YOU NEED IN RETURN.
A Message from our Founders
We have a passion for wellness, community and culture. Well & Company is a culmination of our commitment to create a world that’s healthier and happier, through community and each individual’s commitment to self-care. We work to Embrace the Day as an opportunity for personal growth and development. We will accomplish our goals through our daily actions of impeccable self-care, positivity, gratitude, and service to inspire a movement against mediocrity. We invite you to join us in Embracing the Day, every day.


Co-Founder and CEO

Co-Founder and CEO and Chief Wellness Officer
MAIGREAD EICHTEN
Maigread works with the Well & Company Guide community and leads the corporate team in building out tools and infrastructure to provide the best experience for Guides and their customers. She is a dedicated sports and fitness enthusiast, a C-level executive coach, an active community volunteer and a single mother of three. Maigread’s vision for Well & Company arises from her desire to live a healthy, active lifestyle while balancing, family, friends and a successful professional career.

Prior to founding Well & Company, Maigread was the President and CEO of FRS, a healthy beverage and supplement company, acting CEO for a healthy tea company, and CEO of a DNA supplement business. She began her career at PepsiCo. Maigread earned a bachelor’s degree in political science from the University of California, Santa Barbara and holds an MBA from the University of California, Los Angeles.
DR. JAMES ROUSE
Dr. James is the passion behind the science of Well & Company products and the articulation of the company’s vision. He is a naturopathic doctor, international speaker, Ironman triathlete and co-founder of several nutrition-based companies. Dr. James has written eight books, including the award-winning cookbook, Colorado Fit Kitchen. His latest book, Think Eat Move Thrive (Simon & Shuster) debuted in September 2014.

For more than 20 years, Dr. James has been committed to inspiring others to imagine and achieve vibrant, high-performance lives. He believes his greatest accomplishments have been in his role as husband and father of two daughters. Dr. James has a bachelor’s degree in psychology from Marlboro College in Marlboro, Vermont, and received his ND from National College of Naturopathic Medicine in Portland, Oregon. He also has completed graduate level studies in transpersonal psychology and Chinese medicine.
DID YOU KNOW ...

STRESS HORMONES
(CORTISOL)
ARE HIGHER IN
THE MORNING?



Start the day strong and thrive
throughout the day.

Our scientifically based, patented formula
allows you to enhance your own powerful
biochemistry and give you the energy, focus and
mood improvement to jumpstart your day.
Begin your day with the Well & Company
and start living your “A” game!*

FATIGUE, LACK OF
MOTIVATION & FOCUS
TEND TO OCCUR IN
THE AFTERNOON?



Provides afternoon support to prevent
crashings and cravings.

Our Revive Well™ soft chews supports you
in being super! Our scientifically based, patented
formula aligns with your powerful biochemistry to
help you reenergize and focus to thrive
through the afternoon.*

STRESS LEVELS (CORTISOL)
SHUT DOWN THE HORMONE
MELATONIN THAT HELPS
YOU FALL ASLEEP?



Help your body relax & unwind
so that you wake restored.

Our Rest Well™ formula works with your
biochemistry and helps you relax, unwind, and
fall asleep the whole night through. Finish the
day inspired and relaxed with the Well & Company.*

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. 
PRACTICE THE HIGH FIVE AND THRIVE WITH THE WELL & COMPANY™!
THE DAILY HIGH FIVE
IS A SET OF TOOLS THAT HELP US
THRIVE EVERY SINGLE DAY
THEY GIVE US REMINDERS TO CHECK IN WITH OURSELVES,
WHICH CAN BE SO EASY TO FORGET
01
OPTIMISM
Choosing to see yourself and the world with a heart that is “more than half full” is actually a
powerful anti-inflammatory. When you show up for your life with an optimistic mindset,
you begin building a life of abundance, peace and fulfillment.
02
NUTRITION
Food is powerful. Every meal is an opportunity to literally feed vitality to your body, mind,
and soul. We are passionate about FUN-ctional food. When you set the intention that good
food helps you achieve your goals, eating well becomes an even more delicious discipline.
03
MOVEMENT
It’s time to upgrade from the chore of “exercise” to the joy of movement. Your body wants
to do it. And it ’s a creative force: movement creates energy, optimism, and confidence.
04
MINDFULNESS
Mindfulness and meditation can reduce stress by decreasing the stress hormone Cortisol. It
creates a sense of centeredness, compassion, and clarity. Sit quietly for fifteen to thirty
minutes and think about what your life would be like if you had the power to change it right
here, right now.
05
GRATITUDE
Gratitude increases your motivation to achieve. It dispels depression, lowers stress, and
helps frame things in a consistently positive way. We recommend keeping a gratitude
journal, where you record at least one thing that you are grateful for each day.
PRACTICE THE DAILY HIGH FIVE AND THRIVE!
THE DAILY CLOCK
EACH DAY, WE HAVE THE CHANCE TO EMBRACE OUR INTERNAL BIOLOGICAL CLOCK
Your internal biological clock, called the circadian rhythm,
helps your body adapt to the daily cycle of day and night.

We know that there are different hormonal fluctuations that our bodies adapt to throughout the day. We have found if you embrace them, work with them, and supplement and support them in the right way, you can thrive all day.

At the Well & Company, we’ve formulated a suite of products to help you pro-actively work with these hormonal rhythms. Our WakeWell powdered drink mix helps jumpstart your day. In the afternoon, our ReviveWell chews re-energize you. And in the evening, our RestWell powdered drink mix will restore you.

Start strong, glide through your day, and finish feeling relaxed and inspired.Living your best life starts with embracing the whole day.*
Green Tea
Aids in metabolism, heart health and cognitive performance.*
Quercetin
Helps to reduce inflammation associated with exercise. Aids in respiratory support, heart health, metabolism, mood, cognitive and sports performance.*
B Vitamins
Aids in heart health, memory, mood, energy and lowers Cortisol.*
Antioxidants
Boosts immunity, heart health, provides energy and enhances mood.*
And Now, The Science
We know that there are different hormonal fluctuations that our bodies adapt to throughout the day. We have found if you embrace them, work with them, and supplement and support them in the right way, you can thrive all day.
We've formulated a suite of supplements to help you pro-actively work with these hormonal rhythms. Our WakeWellTM powdered drink mix helps jumpstart your day. In the afternoon, our ReviveWellTM chews re-energize you. And in the evening, our RestWellTM powdered drink mix will restore you. Start strong, glide through your day, and finish feeling relaxed and inspired. Living your best life starts with embracing the whole day.*
**Contains antioxidant Vitamin C.
DR. JAMES TALKS QUERCETIN

Dr. James discusses the antioxidant Quercetin which is a revolutionary, all-natural antioxidant and dietary flavonoid. Quercetin is found in red wine, the skin of apples and onions (especially red onions), berries, buckwheat, green tea, and to a somewhat lesser degree red grapes, citrus fruits, tomato, broccoli, leafy greens, cherries, raspberries, cranberries, and other fruits and vegetables.

A LITTLE ABOUT OUR SCIENTIST
DR. MARK DAVIS

Dr. Davis is professor of exercise and nutritional physiology/immunology in the Department of Exercise Science at the University of South Carolina. His research focuses on the effects of exercise and nutrition on mind-body connections in health and performance. He’s particularly interested in novel dietary components (flavonoids) like quercetin, resveratrol, and curcumin that can work in the brain, immune system, and muscle to reduce inflammation and fatigue, and increase resistance to infection and cancer. He’s received more than $10 million in grants from The National Institutes of Health, Department of Defense, American College of Sports Medicine, and Gatorade Sports Science Institute, among others. His laboratory has published more than 170 research papers. Davis is a Fellow of the American College of Sports Medicine (ACSM) where he was on the Board of Trustees, President of the Southeast Regional Chapter, and received the Citation Award for outstanding career achievement in exercise science and sports medicine.